Hi! My name is Lisa and I have been in the health and fitness field for over 30 years of FUN. YouFit is a great place to work out and to work. I like to feel comfortable in the place I work out and YouFit is that place. I like to create a family in the facility I represent, and we have that! Fitness has been a long journey for me. I was not well in my late 20's and it was a very scary time of not knowing and trying so many different medicines. I tried things their way and wasn't doing great so I did what I could to keep my body strong, flexible, quick, and reduce pain! It took time and I started at my own pace, work with great trainers, and then became an instructor myself to pass on the love of fitness and what it does for those who otherwise suffer silently. I am very passionate about taking things in moderation and being consistent in how you take care of yourself. I look forward to meeting you all!
