About Us

Jennifer Jenkins, owner and founder of Rooted Holistic Health Coaching is a proud Registered Nurse with over 23 years of experience. She is a Nationally Accredited Health Coach, Certified Holistic Life Coach, Personal Trainer, Fitness Nutrition Specialist and Weight Management Specialist. She brought all of her experience together to offer a holistic approach to wellness which focuses on the 6 pillars of health.

At Rooted Holistic Health Coaching we do not believe in quick fixes, fads, or restrictive diets in order to achieve short-term weight loss results or improved health. These strategies not only jeopardize your health, but can often lead to frustration and feeling discouraged because they don't lead to sustainable results.

What we do believe in, is providing superior, flexible, evidence-based coaching strategies that encompass a positive holistic approach to weight management and helping individuals reach their health & wellness goals. This includes but not limited to; behavioral modifications, exercise, balanced nutrition, community support, a positive mindset and lifestyle changes that ultimately leads to more sustainable results. We take great pride in helping our clients reach their health & wellness goals the right way and to live happier and healthier lives.

We offer virtual one-on-one coaching, virtual group coaching, self-guided programs, speaking engagements and free consultations.