Di' namik Lagree Studios

About Us

Di' namik Lagree Studios in Carrollwood is your destination for transformative, 50-minute high-intensity, low-impact workouts. Home to 13 state-of-the-art Mega Pros and led by expert instructors, our classes sculpt muscles, improve endurance, and strengthen your core—all while being gentle on your joints. Experience a sleek, motivating atmosphere where every session pushes you toward stronger, more confident living. Healthy and strong is the way to live and we can help ensure you get there!